Muscle memory for incident stress

Introduction A SOC alert does not knock politely. It arrives like a crowd of people shouting different instructions in a language only half understood. One alert maybe says “ransomware detected,” another could flag “unusual login,” and the logs you trust most are blank. Analysts glance at dashboards, shrug, and whisper to each other over Teams while the CISO insists on updates every five minutes. Virginia Satir’s work gives us a lens for understanding this chaos. She mapped how people respond to stress, communicate under pressure, and shape collective outcomes. Her stances, emotional congruence, and relational awareness offer a way to train teams not just to follow procedures, but to survive pressure without fracturing. ...

October 21, 2025 · 4 min

The audit as x-ray

There is a certain bleak poetry in a security audit. The word audit evokes clipboards, compliance spreadsheets, and the faint smell of burnt patience. But beneath the bureaucracy lies something far more interesting: an act of seeing. A real audit, not compliance theatre, but the kind that leaves everyone quietly re-evaluating their life choices, is less about ticking boxes than about mapping the hidden currents that actually keep an organisation secure. Which is why it belongs not in the company of frameworks, but in the orbit of Virginia Satir, Eyal Weizman, and Trevor Paglen. ...

October 20, 2025 · 6 min